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Work Place Chaplaincy Scotland Blog

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East of Scotland

Routine and Mental Well Being

Andrew Gregg (Edinburgh City Centre Chaplain) talks about the importance of establishing a routine for our mental well being during this time of lock down and self isolation.
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Taking Time to Pause

At this time, it is important for us all to take time to Pause and Breathe.  Here are some words from Chic Lidstone (Interim CEO).
27 Hits
Featured

Suggestions for well being - feelings of Claustrophobia

  Andy Gregg workplace chaplain in Edinburgh shares some suggestions on how to sustain mental well being when we may be feeling stuck or claustrophobic while working from home.
243 Hits
Featured

Taking The Test

One night four college students stayed out late partying and having a good time. They forgot they had an exam the next day and celebrated late in to the night, not even thinking of looking at any books or preparing. In the morning, when reality daw...
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345 Hits

Burning the candle at both ends

As the days begin to get shorter, needing more light in the evenings we don’t normally reach for a candle, but a light switch, these days. Today we say “burning the candle at both ends” to mean living life at a crazy and unsustainable pace. It may be...
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1309 Hits

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